Coming Summer 2026

Part memoir and part guide, Divorcing Religion, Finding God examines how unhealthy leadership, spiritual manipulation, and abuse of power can leave lasting emotional and spiritual wounds. Achea helps readers identify these patterns, understand their impact on identity and faith, and begin the healing process.

This book is not just about loss but restoration. Achea encourages readers to reclaim their voice, release shame, and rebuild a spirituality rooted in truth, offering hope and guidance for those seeking a deeper, more authentic connection with The Divine.

Faith was never meant to wound.
— Achea Redd
Divorcing Religion, Finding God

Achea Redd makes mental health awareness her mission—because for Achea, it's personal.

Recent News

 

Set the Stage for an Intentional 2026

Good Day Columbus, January 13, 2026

Bold Journey: on Life, Lessons & Legacy

Achea Redd built a life around shrinking to survive. Now the author and mental health advocate helps women do what she did: stop enduring and start remembering who they've been all along.

https://www.hearts4minds.org/stories-with-heart-content/breaking-free-from-labels-achea-redds-journey

Breaking Free from Labels:

Achea Redd's Journey to Authentic Self-Worth. From her earliest memories, Achea Redd lived under the microscope of other people's expectations. As a child, she was constantly aware of her body, with family members and friends monitoring her eating habits, instructing her on ideal weight, celebrating when she lost pounds, and expressing concern when she gained. Combined with her natural inclination to please others, this scrutiny created a prison of self-consciousness that would haunt her for decades.

Creating Powerful, Thriving Digital Communities:

Achea Redd On How To Cultivate Connection & Community In A Click-to-Connect World

Achea Redd On How To Cultivate Connection & Community In A Click-to-Connect World

Achea Redd talks with Spectrum News 1 about mental health and living a better life.

Achea Redd talks with Spectrum News 1 about her mental health struggles and how they affected her physically. Her experiences getting help and treatment inspired her to write and connect with other women experiencing similar struggles. Achea has published three books, including “The Precipice of Mental Health: Becoming Your Own Safe Space.”

 

'I Married an NBA Legend. My Life Looked Perfect on the Outside'

“At 42, I am truly my fullest, happiest, strongest self. But I believe I would not be here had I not walked through the fire of an eating disorder, anxiety and depression, and sometimes overwhelming thoughts of ending it all.” Read More

 
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praise for Simone Biles for prioritizing mental health

When Achea Redd learned the news Tuesday morning of Simone Biles not competing in the Olympic team event, as a fan she says she felt incredibly bummed. However as an advocate for mental health -- she said she understood.

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