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About Achea:

Achea Redd makes mental health awareness her mission—because for Achea, it's personal.

In early 2016, Achea was diagnosed with Generalized Anxiety Disorder (GAD). Terrified and ashamed, the mother of two hid her condition from the world, but she quickly realized it was only getting worse.

Her GAD, combined with her history of depression and past eating disorder, affected her both mentally and physically, culminating in a full-blown nervous breakdown. It wasn’t until she acknowledged the situation with her loved ones and sought treatment from her therapist and doctor that things finally started to get better.

Achea uses her own life experience and mental health disorder to help women find their voice and let it out—and most importantly, to let women and girls who are suffering, struggling and stressed know that they are not alone.

 

Featured in:

Associated Press Video Interview on the Biden Inauguration

“I Was An NBA Wife. Here's How It Affected My Mental Health.”
Guest column, June 2019

Keynote at the Ohio Dominican 2021 Convocation

Lifestyle feature, April, 2021

“Why BMI is a flawed health standard, especially for people of color”
May 2021